<?xml version="1.0" encoding="ISO-8859-1" ?>
<rss version="2.0">
	<channel>
		<title>East Kilbride Athletic Club - Guestbook</title>
		<link>http://www.ekac.co.uk/guestbook/</link>
		<description>The guestbook entries from East Kilbride Athletic Club</description>
		<language>en-us</language>
			<item>
				<title>Kendo says Full top 20's for ea...</title>
				<link>http://ekac.co.uk/</link>
				<author></author>
				<description><![CDATA[Full top 20's for each age group male and female now online under the Info/Stats section in addition to all club records. Enjoy reading :-) and aim to get in them!!!
]]></description>
				<pubDate > GMT</pubDate >
				<guid isPermaLink="false">postid=</guid>
			</item>
			<item>
				<title>Alasdair says Hi, welcome to the n...</title>
				<link>http://ekac.co.uk/</link>
				<author>alasdairmackenzie@hotmail.com</author>
				<description><![CDATA[Hi, welcome to the new East Kilbride Athletic Club guestbook!!!! Hope you like it :-)]]></description>
				<pubDate > GMT</pubDate >
				<guid isPermaLink="false">postid=</guid>
			</item>
			<item>
				<title>JIm Goldie says Just to confirm that...</title>
				<link>http://ekac.co.uk/</link>
				<author>James.goldie@southlanarkshireleisure.co.uk</author>
				<description><![CDATA[Just to confirm that the bus for Blackpool is leaving John Wright at 6.45am as stated on your initial invite.

We are still in a position to offer seats to those who wish to travel on the bus to Blackpool, you can watch a bit of athletics and then head into Blackpool for the day. This option is open to over 18's only!! 
The seats will be allocated on a first come first served basis.

No athlete that is competing will be able to leave the stadium, so don't ask. We don't have permission to allow you rome the town.

Thanks for your continued support.

Jim Goldie
ADO SLL ]]></description>
				<pubDate > GMT</pubDate >
				<guid isPermaLink="false">postid=</guid>
			</item>
			<item>
				<title>Alasdair says There was nothing wr...</title>
				<link>http://ekac.co.uk/</link>
				<author>alasdairmackenzie@hotmail.com</author>
				<description><![CDATA[There was nothing wrong with classy. I've fixed it. It was doing that because the bad word filter was a bit too strict. :-)]]></description>
				<pubDate > GMT</pubDate >
				<guid isPermaLink="false">postid=</guid>
			</item>
			<item>
				<title>Coach P... says Hey,
Ally nicely sp...</title>
				<link>http://ekac.co.uk/</link>
				<author>pm009a8113@blueyonder.co.uk</author>
				<description><![CDATA[Hey,
Ally nicely spun web site,I do like the header with the club logo and the athletes on the track in silhouette it's very classy .Also having a link to the tennis club is very EK friendly. Must be one of the best club sites around.]]></description>
				<pubDate > GMT</pubDate >
				<guid isPermaLink="false">postid=</guid>
			</item>
			<item>
				<title>Kenny says South Lanarkshire At...</title>
				<link>http://ekac.co.uk/</link>
				<author>kendoclem@blueyonder.co.uk</author>
				<description><![CDATA[South Lanarkshire Athletics Partnership are competing as a combined team in two leagues this summer. The National Junior League and the Scottish Young Athletes League.  To be eligible for selection you MUST fill out a registration form and return it to Jim Goldie at the address below (these are attached however if you need a paper copy please ask your coach).

 

The dates of the available meetings are:- 

 

NJAL on 29th June, 27th July the NJAL is open to Under 17 and Under 20 athletes.

(Please note all EKAC athletes will be missing from the first two NJAL meetings as these clash with our Division 1 CSSAL dates.  Jim Goldie knows this and it will not cause any problems re selection for the last two meetings).

 

SYAL on 4th May, 1st June, 6th July the SYAL is open to Under 13, Under 15 and Under 17 athletes.

 

Any questions on the above please contact your coach OR

 

Jim Goldie, Athletics Development Officer, South lanarkshire Leisure,

1st Floor, North Stand, Cadzow Avenue, Hamilton, ML3 0LX.

Tel. No. 01698 476129

James.Goldie@southlanarkshireleisure.co.uk

 

 
South Lanarkshire Athletics Partnership are competing as a combined team in two leagues this summer. The National Junior League and the Scottish Young Athletes League.  To be eligible for selection you MUST fill out a registration form and return it to Jim Goldie at the address below (these are attached however if you need a paper copy please ask your coach).

 

The dates of the available meetings are:- 

 

NJAL on 29th June, 27th July the NJAL is open to Under 17 and Under 20 athletes.

(Please note all EKAC athletes will be missing from the first two NJAL meetings as these clash with our Division 1 CSSAL dates.  Jim Goldie knows this and it will not cause any problems re selection for the last two meetings).

 

SYAL on 4th May, 1st June, 6th July the SYAL is open to Under 13, Under 15 and Under 17 athletes.

 

Any questions on the above please contact your coach OR

 

Jim Goldie, Athletics Development Officer, South lanarkshire Leisure,

1st Floor, North Stand, Cadzow Avenue, Hamilton, ML3 0LX.

Tel. No. 01698 476129

James.Goldie@southlanarkshireleisure.co.uk

 

 
]]></description>
				<pubDate > GMT</pubDate >
				<guid isPermaLink="false">postid=</guid>
			</item>
			<item>
				<title>Kenny says IMPORTANT INFORMATIO...</title>
				<link>http://ekac.co.uk/</link>
				<author>kendoclem@blueyonder.co.uk</author>
				<description><![CDATA[IMPORTANT INFORMATION
CHANGE TO CLUB START/FINISH TIMES

The Club Committee have decided that due to congestion in the John Wrights Car Park at 
7 pm to change the club start time to 7:15 pm.  This decision has been agreed upon in order to keep our young athletes safe and well when arriving and leaving the club.  Therefore from Tuesday 4th March the club will now train on Tuesday’s and Thursday’s between 7:15 pm–8:30 pm.  

Car Park difficulties have been an issue for some time now resulting in a number of our athletes turning up late for training sessions.  It has been noted that if you arrive at 7:05 pm–7:10 pm there are no bottle necks and a considerable number of free spaces when compared to arriving before 7pm.  It would therefore be appreciated in order to help with the management of all coaching sessions that ALL ATHLETES ARRIVE AT CLUB HOUSE FOR 7:15 PM PROMPT. 

The committee would like to thank everyone in advance for their efforts to support the coaches, and therefore your child’s coaching, with this change of club start time.

As of this date could I remind all parents of athletes in the Under 13’s and U11’s age group to escort their children to the Club House and pick them up from their after training as is Club policy.
]]></description>
				<pubDate > GMT</pubDate >
				<guid isPermaLink="false">postid=</guid>
			</item>
			<item>
				<title>Jim Goldie says Some of you have bee...</title>
				<link>http://ekac.co.uk/</link>
				<author>James.goldie@southlanarkshireleisure.co.uk</author>
				<description><![CDATA[Some of you have been involved in the Scottish Young Athletes League and the National Junior League this year and I am very interested in your thoughts on these leagues.

Did you enjoy being part of the SLAP Team?
Was the level of competition appropriate to you?
How was the communication between the management and athletes?
How could we improve the communication?
Do you see the SLA Team as a step up from normal club athletics?
Did you feel part of a team?
How could we improve team spirit within the team?

These are only a few questions that we need to ask, I am sure there are many more. Please either post on here or e-mail me at James.goldie@southlanarkshireleisure.co.uk with your thoughts as athletes, parents and coaches.

Thanks 
Jim Goldie
]]></description>
				<pubDate > GMT</pubDate >
				<guid isPermaLink="false">postid=</guid>
			</item>
			<item>
				<title>David Ballantyne says Just noticed that Da...</title>
				<link>http://ekac.co.uk/</link>
				<author>dsbally@hotmail.com</author>
				<description><![CDATA[Just noticed that David Gilmore now hold the 100m/200m vets records! Now that makes me feel old.]]></description>
				<pubDate > GMT</pubDate >
				<guid isPermaLink="false">postid=</guid>
			</item>
			<item>
				<title>Jamie says Wooo only one weeken...</title>
				<link>http://ekac.co.uk/</link>
				<author>hawktheslayer89@hotmail.com</author>
				<description><![CDATA[Wooo only one weekend to go before the world XC :D:D  Whos all going???]]></description>
				<pubDate > GMT</pubDate >
				<guid isPermaLink="false">postid=</guid>
			</item>
	</channel>
</rss>